Basics of Mindfulness Sitting Meditation with Matt Reinig
How do we meditate? Why do we meditate? What are the benefits of mindfulness meditation?
By ASL Department
Date and time
Monday, June 22, 2020 · 5:30 - 6:30pm PDT
Location
Online
How do we meditate? Why do we meditate? What are the benefits of mindfulness meditation?
Online